Mushroom & Onion Dairy Free Frittata – Milk Free Mom

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Mushroom & Onion Dairy Free Frittata

Dairy Free Mushroom Onion Frittata


I know what some of you are thinking:  A frittata without cheese? And the answer is YES! Frittatas are just as good without the cheese if you add enough flavors with your vegetables and spices. This frittata is so easy and flavorful, you’ll never miss the cheese  (of course, you can always add a few sprinkles of your favorite dairy free cheese if you’d like).

2 large eggs
1/2 cup chopped mushrooms
half of a small onion, thinly sliced
salt and pepper for seasoning
1/4 cup Daiya shreds (optional)

Preheat your broiler. Spray an oven proof 8 inch skillet with nonstick cooking spray, and heat over medium low heat. Add your mushrooms and onions, and cook until the onions are very soft and starting to brown (add a dab of dairy free butter or olive oil if the mixture is too dry in the pan). Season with salt and pepper. In a small bowl beat your eggs with a bit of salt and pepper, and add to your skillet. Allow the bottom to set, and place under the broiler. Broil for about 3 minutes, or until the top is cooked and starts to brown. Let cool for a few minutes and enjoy!

This dairy free frittata serves one, and is great for breakfast, brunch, or anytime!