serves 1 1/2 cup old fashioned oats 1 apple, cored, peeled, and diced 1 cup water or dairy-free milk a sprinke of cinnamon a dash of salt (optional) drizzle of honey or maple syrup (optional) Combine all of your ingredients (except honey or syrup) in a microwave safe bowl, and microwave for 5 minutes on 50% power.
Easy Homemade Applesauce (no sugar added) 10 servings 10 apples, cored, peeled, and diced 1 1/2 cup water 1 teaspoon cinnamon Combine all ingredients in a large saucepan. Bring to a simmer, and cook for about 20 minutes. Use a potato masher or fork to mash the apples to your desired consistency.
Vegan Pumpin Cake 1 1/2 tablespoons pumpkin spice (or 1 tablespoon cinnamon, 1/2 teaspoon each of ginger, allspice, and nutmeg) 2 1/2 cups flour 1 3/4 cup sugar 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon salt 15 oz can pure pumpkin puree 1/2 cup applesauce 1/2 cup oil (I used vegetable, but canola or coconut will
How does a dessert that helps reduce wrinkles sound? YES PLEASE! In this parfait, I use Collagen Protein from Bulletproof, which helps support hair growth, reduce wrinkles and stretch marks, and give your skin a healthy glow. It also helps build and maintain muscle, and speed recovery time. Traditional ways of
My little guy loves Jello. As a health-conscious Mom, I’m not a fan of the ingredients. Most store bought Jello desserts are filled with sugar, artificial flavors and colors, and high fructose corn syrup. I prefer this healthier version which is quick to prepare and allows me to control the
Dairy, Egg, and Sugar-Free Banana Muffins makes 12 Muffins 1/3 cup oil (coconut, vegetable, or canola will work) 1/2 cup maple syrup 2 tablespoons ground flax (if you can eat eggs, you can skip the flax and water and use 2 eggs) 3 ounces water 1 cup mashed banana 1/4 cup milk
This is my go-to protein powder, and one that I've used for about two years now. The vanilla is my favorite because it mixes well with everything, from greens to chocolate. Dairy-Free Chocolate Banana Protein Smoothie makes one smoothie 1 scoop dairy-free protein powder (this is my favorite) 8 ounces dairy-free milk (I used
Dairy-Free Chocolate Strawberry Oatmeal serves one 1/2 cup old fashioned oats 1 cup almond milk (I used unsweetened ) pinch of salt (optional) 1 teaspoon dairy-free 100% unsweetened cocoa 1 teaspoon chia seeds 3 or 4 strawberries, sliced small handful of nuts, chopped (I used raw cashews. Almonds are excellent with this also) In a large cereal bowl, combine
Vegan Eggnog Cake 2 cups all purpose flour 1 1/3 cup sugar 1 teaspoon cinnamon 1/2 teaspoon nutmeg 2 teaspoon baking powder 1/4 teaspoon salt 1/2 cup vegan butter, melted (I used Earth Balance buttery spread) 2/3 cup vegan eggnog (I used So Delicious) 1 teaspoon vanilla extract 3/4 vegan vanilla
We love summer in our house. Sunbathing on the beach, mini golfing, exploring nature, and the list goes on. One of our favorite things to do is have all of our friends and family over for a big old-fashioned cookout. Of course, you can’t have a summer cookout without the