serves 1 1/2 cup old fashioned oats 1 apple, cored, peeled, and diced 1 cup water or dairy-free milk a sprinke of cinnamon a dash of salt (optional) drizzle of honey or maple syrup (optional) Combine all of your ingredients (except honey or syrup) in a microwave safe bowl, and microwave for 5 minutes on 50% power.
Slow Cooker Dairy-Free Beef Stew serves 6 2 lbs stew beef 1 or 2 tablespoons olive oil 1 onion, peeled and diced 8 oz mushrooms, sliced 2 cloves garlic, minced 3 potatoes, peeled and chopped into bite sized pieces, or 1 bag whole small baby potatoes 3 oz tomato paste 1 cup red wine 4 carrots, peeled and cut into
Easy Homemade Applesauce (no sugar added) 10 servings 10 apples, cored, peeled, and diced 1 1/2 cup water 1 teaspoon cinnamon Combine all ingredients in a large saucepan. Bring to a simmer, and cook for about 20 minutes. Use a potato masher or fork to mash the apples to your desired consistency.
serves 6 1 lb ground bison 2 jalapenos, finely chopped and seeds removed (if you want more heat, you can leave some seeds in) 2 onions, diced 2 cloves garlic, minced 9 oz water (I use the tomato paste can to measure the water, and get more of the paste out) 8 oz can of tomato
Simple Slow Cooker Pulled Pork serves 6 2 yellow onions, peeled and sliced 4 garlic cloves sliced thin 1 cup chicken broth 1 tablespoon light brown sugar 1 tablespoon cumin 1 tablespoon kosher salt 1/2 teaspoon chili powder 1/4 teaspoon cinnamon boneless pork butt, about 4.5 - 5 lbs, netting removed and fat trimmed 2 cups of your favorite barbecue sauce
How does a dessert that helps reduce wrinkles sound? YES PLEASE! In this parfait, I use Collagen Protein from Bulletproof, which helps support hair growth, reduce wrinkles and stretch marks, and give your skin a healthy glow. It also helps build and maintain muscle, and speed recovery time. Traditional ways of
My little guy loves Jello. As a health-conscious Mom, I’m not a fan of the ingredients. Most store bought Jello desserts are filled with sugar, artificial flavors and colors, and high fructose corn syrup. I prefer this healthier version which is quick to prepare and allows me to control the
Strawberry Mint Quinoa Salad serves 2 4 cups baby butter lettuce 8 large strawberries, hulled and sliced 4 or 5 mint leaves, sliced 2/3 cup quinoa, cooked 1/4 cup chopped almonds vegan balsamic vinaigrette (I like this one) Evenly divide your ingredients between two large bowls, and drizzle with vegan balsamic vinaigrette. Serve immediately. Nutrition data calculated without vinaigrette.
Slow Cooker Pork for Tacos a 2 lb pork roast, cut into chunks 2 teaspoons salt 2 teaspoons garlic powder 2 teaspoons ground cumin 1 teaspoon crumbled dried oregano 1 teaspoon ground coriander 1/2 teaspoon ground cinnamon 2 bay leaves 1 1/2 cups chicken broth chopped onion and cilantro, fresh avocado slices, and lime wedges for garnish Place bay leaves and
Gluten, Dairy, and Egg-Free Corn Dog Muffins 1 cup dairy-free milk of choice (I used almond) 2 teaspoons apple cider vinegar 1/3 cup sugar 1/3 cup canola oil 2/3 cup cornmeal 1 1/3 cup gluten-free flour 3/4 teaspoon salt 2 1/2 teaspoons baking powder 1/2 teaspoon baking soda 4 dairy-free hot dogs (I used Applegate dogs.) Preheat your oven to 350°F,