Vegan – Milk Free Mom

Category : Vegan

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Vegan Pumpkin Cake

  Vegan Pumpin Cake 1 1/2 tablespoons pumpkin spice (or 1 tablespoon cinnamon, 1/2 teaspoon each of ginger, allspice, and nutmeg) 2 1/2 cups flour 1 3/4 cup sugar 1 teaspoon baking soda 1 teaspoon baking powder 1 teaspoon salt 15 oz can pure pumpkin puree 1/2 cup applesauce 1/2 oil (I used vegetable, but canola or coconut will work) 1

Chocolate Banana Protein Smoothie

  This is my go-to protein powder, and one that I've used for about two years now. The vanilla is my favorite because it mixes well with everything, from greens to chocolate. Dairy-Free Chocolate Banana Protein Smoothie makes one smoothie 1 scoop dairy-free protein powder (this is my favorite) 8 ounces dairy-free milk (I used

Stawberry Mint Quinoa Salad

Strawberry Mint Quinoa Salad serves 2 4 cups baby butter lettuce 8 large strawberries, hulled and sliced 4 or 5 mint leaves, sliced 2/3 cup quinoa, cooked 1/4 cup chopped almonds vegan balsamic vinaigrette (I like this one) Evenly divide your ingredients between two large bowls, and drizzle with vegan balsamic vinaigrette. Serve immediately. Nutrition data calculated without vinaigrette.

Chocolate Strawberry Oatmeal

Dairy-Free Chocolate Strawberry Oatmeal serves one 1/2 cup old fashioned oats 1 cup almond milk (I used unsweetened ) pinch of salt (optional) 1 teaspoon dairy-free 100% unsweetened cocoa 1 teaspoon chia seeds 3 or 4 strawberries, sliced small handful of nuts, chopped (I used raw cashews. Almonds are excellent with this also) In a large cereal bowl, combine

Vegan Eggnog Cake

Vegan Eggnog Cake 2 cups all purpose flour 1 1/3 cup sugar 1 teaspoon cinnamon 1/2 teaspoon nutmeg 2 teaspoon baking powder 1/4 teaspoon salt 1/2 cup vegan butter, melted (I used Earth Balance buttery spread) 2/3 cup vegan eggnog (I used So Delicious) 1 teaspoon vanilla extract 3/4 vegan vanilla

Allergy Friendly Vegan Berry Muffins

  Allergy Friendly Vegan Berry Muffins 1  3/4 cups gluten free flour 2 tsp baking powder 1 teaspoon baking soda 1/2 teaspoon salt 3/4 cup sugar 3/4 cup unsweetened applesauce 1 cup dairy-free milk (I used coconut milk from So Delicious) 1 teaspoon vanilla 1/2 cup frozen mixed berries   Preheat your oven to 350°F, and grease or line your muffin tin. In
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