Breakfast – Milk Free Mom

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Chocolate Banana Protein Smoothie

  This is my go-to protein powder, and one that I've used for about two years now. The vanilla is my favorite because it mixes well with everything, from greens to chocolate. Dairy-Free Chocolate Banana Protein Smoothie makes one smoothie 1 scoop dairy-free protein powder (this is my favorite) 8 ounces dairy-free milk (I used

Chocolate Strawberry Oatmeal

Dairy-Free Chocolate Strawberry Oatmeal serves one 1/2 cup old fashioned oats 1 cup almond milk (I used unsweetened ) pinch of salt (optional) 1 teaspoon dairy-free 100% unsweetened cocoa 1 teaspoon chia seeds 3 or 4 strawberries, sliced small handful of nuts, chopped (I used raw cashews. Almonds are excellent with this also) In a large cereal bowl, combine

Fluffy Dairy-Free Pancakes

  Fluffy Dairy-Free Pancakes makes 8 or 9 pancakes 1 1/2 cups all purpose flour 3 1/2 teaspoons baking powder 1 teaspoon salt 1 tablespoon sugar 1 1/4 cup almond milk 1 egg 3 tablespoons Earth Balance, melted (plus more for the griddle) Heat your griddle or pan over medium high heat. In a large bowl, whisk or sift together
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Dairy-Free Apple Cider Donut Bites

These are best hot out of the oven, but microwaving them for about 15 seconds heats them up perfectly once they've cooled. They'll keep for a few days on the counter, or two months in the freezer. Dairy-Free Apple Cider Donut Bites makes 32 donut bites 2 teaspoons vinegar 1/2 cup almond milk  1/2 cup
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Dairy-Free Zucchini Muffins

  Dairy-Free Zucchini Muffins makes 12 muffins 1 1/2 cup whole wheat flour 1 cup sugar 1/2 teaspoon baking powder 1/2 teaspoon baking soda 1/2 teaspoon salt 1/2 teaspoon cinnamon 2 eggs 1/2 cup coconut oil, melted 2 cups grated zucchini about 1/4 cup water 1/2 cup raisins   Preheat your oven to 350°F, and prepare your muffin tin (either spray with nonstick spray or
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Allergy Friendly Vegan Berry Muffins

  Allergy Friendly Vegan Berry Muffins 1  3/4 cups gluten free flour 2 tsp baking powder 1 teaspoon baking soda 1/2 teaspoon salt 3/4 cup sugar 3/4 cup unsweetened applesauce 1 cup dairy-free milk (I used coconut milk from So Delicious) 1 teaspoon vanilla 1/2 cup frozen mixed berries   Preheat your oven to 350°F, and grease or line your muffin tin. In
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